🏃 Outdoor Running Guide • Sunday, June 21
Best Time to Run in Pharr
Sponsor
CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 11:00 AM - 2:00 PM
Air quality is moderate. The best window is 11:00 AM - 2:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 52
12AM
1:00 AM
AQI: 44
2:00 AM
AQI: 41
3:00 AM
AQI: 45
4:00 AM
AQI: 42
5:00 AM
AQI: 47
6:00 AM
AQI: 53
6AM
7:00 AM
AQI: 61
8:00 AM
AQI: 67
9:00 AM
AQI: 64
10:00 AM
AQI: 61
11:00 AM
AQI: 58
12:00 PM
AQI: 57
12PM
1:00 PM
AQI: 58
2:00 PM
AQI: 61
3:00 PM
AQI: 67
4:00 PM
AQI: 67
5:00 PM
AQI: 66
6:00 PM
AQI: 61
6PM
7:00 PM
AQI: 57
8:00 PM
AQI: 55
9:00 PM
AQI: 51
10:00 PM
AQI: 55
11:00 PM
AQI: 52
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Pharr's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~12 days/year