🌿 CleanAirData
🏃 Outdoor Running Guide • Sunday, June 21

Best Time to Run in North Little Rock

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CAUTION

Fair conditions. Keep your run light.

Optimal Running Window

🏃 6:00 PM - 9:00 PM

Air quality is moderate. The best window is 6:00 PM - 9:00 PM. Sensitive groups should reduce intensity.

📊 24-Hour Forecast

12:00 AM
AQI: 37
12AM
1:00 AM
AQI: 36
2:00 AM
AQI: 40
3:00 AM
AQI: 36
4:00 AM
AQI: 32
5:00 AM
AQI: 37
6:00 AM
AQI: 41
6AM
7:00 AM
AQI: 52
8:00 AM
AQI: 60
9:00 AM
AQI: 56
10:00 AM
AQI: 53
11:00 AM
AQI: 51
12:00 PM
AQI: 47
12PM
1:00 PM
AQI: 54
2:00 PM
AQI: 56
3:00 PM
AQI: 58
4:00 PM
AQI: 60
5:00 PM
AQI: 56
6:00 PM
AQI: 52
6PM
7:00 PM
AQI: 54
8:00 PM
AQI: 44
9:00 PM
AQI: 47
10:00 PM
AQI: 47
11:00 PM
AQI: 40
12 AM 6 AM 12 PM 6 PM 11 PM

🩺 My Health Risk Assessment

See how North Little Rock's air quality affects you and your family specifically.

Current Risk Level
High Risk
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Health Advice

Reduce prolonged outdoor exertion.

Est. Annual "Risky Days" for you: ~1 days/year
View Full Air Quality Report for North Little Rock →