🏃 Outdoor Running Guide • Thursday, August 20
Best Time to Run in Kuna
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 62
12AM
1:00 AM
AQI: 65
2:00 AM
AQI: 58
3:00 AM
AQI: 57
4:00 AM
AQI: 62
5:00 AM
AQI: 62
6:00 AM
AQI: 70
6AM
7:00 AM
AQI: 74
8:00 AM
AQI: 89
9:00 AM
AQI: 87
10:00 AM
AQI: 77
11:00 AM
AQI: 73
12:00 PM
AQI: 68
12PM
1:00 PM
AQI: 80
2:00 PM
AQI: 77
3:00 PM
AQI: 89
4:00 PM
AQI: 90
5:00 PM
AQI: 89
6:00 PM
AQI: 83
6PM
7:00 PM
AQI: 81
8:00 PM
AQI: 76
9:00 PM
AQI: 65
10:00 PM
AQI: 66
11:00 PM
AQI: 64
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Kuna's air quality affects you and your family specifically.
Current Risk Level
High Risk
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Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~15 days/year