🏃 Outdoor Running Guide • Thursday, August 20
Best Time to Run in Grand Prairie
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 6:00 AM - 9:00 AM
Air quality is moderate. The best window is 6:00 AM - 9:00 AM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 51
12AM
1:00 AM
AQI: 52
2:00 AM
AQI: 45
3:00 AM
AQI: 43
4:00 AM
AQI: 46
5:00 AM
AQI: 47
6:00 AM
AQI: 55
6AM
7:00 AM
AQI: 57
8:00 AM
AQI: 65
9:00 AM
AQI: 65
10:00 AM
AQI: 61
11:00 AM
AQI: 59
12:00 PM
AQI: 58
12PM
1:00 PM
AQI: 61
2:00 PM
AQI: 65
3:00 PM
AQI: 66
4:00 PM
AQI: 70
5:00 PM
AQI: 65
6:00 PM
AQI: 64
6PM
7:00 PM
AQI: 58
8:00 PM
AQI: 56
9:00 PM
AQI: 54
10:00 PM
AQI: 55
11:00 PM
AQI: 52
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Grand Prairie's air quality affects you and your family specifically.
Current Risk Level
Moderate Risk
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Health Advice
Good for most outdoor activities.
Est. Annual "Risky Days" for you:
~1 days/year