🏃 Outdoor Running Guide • Tuesday, August 18
Best Time to Run in Covina
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CAUTION
Fair conditions. Keep your run light.
Optimal Running Window
🏃 10:00 AM - 1:00 PM
Air quality is moderate. The best window is 10:00 AM - 1:00 PM. Sensitive groups should reduce intensity.
📊 24-Hour Forecast
12:00 AM
AQI: 55
12AM
1:00 AM
AQI: 53
2:00 AM
AQI: 52
3:00 AM
AQI: 46
4:00 AM
AQI: 49
5:00 AM
AQI: 54
6:00 AM
AQI: 59
6AM
7:00 AM
AQI: 61
8:00 AM
AQI: 67
9:00 AM
AQI: 65
10:00 AM
AQI: 60
11:00 AM
AQI: 60
12:00 PM
AQI: 61
12PM
1:00 PM
AQI: 66
2:00 PM
AQI: 66
3:00 PM
AQI: 66
4:00 PM
AQI: 74
5:00 PM
AQI: 72
6:00 PM
AQI: 64
6PM
7:00 PM
AQI: 64
8:00 PM
AQI: 61
9:00 PM
AQI: 58
10:00 PM
AQI: 54
11:00 PM
AQI: 58
12 AM 6 AM 12 PM 6 PM 11 PM
🩺 My Health Risk Assessment
See how Covina's air quality affects you and your family specifically.
Current Risk Level
High Risk
🔴
💡
Health Advice
Reduce prolonged outdoor exertion.
Est. Annual "Risky Days" for you:
~12 days/year
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